Preview Mode Links will not work in preview mode

This. Is. Biohacking.

Feb 24, 2021

On this episode of This Is Biohacking, Alexa and Anna Beth discuss which mental health and wellness biohacks have been powerful in their #WorkFromHome experience. Jump in and learn how you can boost your mental health while working remotely. 


Feb 17, 2021

On this episode of This. Is. Biohacking., Alexa and Anna Beth discuss one of their favorite biohacks - vitamins! We unwrap the importance of knowing which vitamins to take, why we love the vitamin brand Frunutta, and why. Come along and learn with us!

 

 


Feb 10, 2021

On this episode of This Is Biohacking, Alexa and Anna Beth provide updates on Alexa's 2nd dose of the COVID-19 vaccine. They discuss the vaccine more in depth; including side effects, biohacks to overcome the side effects and their overall impression of the vaccine's effectiveness.