Oct 13, 2021
On this episode, we have Cisca Friend, an expert in bio-identical hormone replacement from Preventive Medicine Centers in Palm Springs, CA. This Center has been providing life-changing services and bio-identical hormone replacement therapy (BHRT) since 1997, under the certification of Dr. Neal Rouzier, who is considered...
Oct 8, 2021
Listen in as, Dennis Vrooman shares his thoughts, experiences and the insights he's gained through years of experience in law enforcement. Tune in to find out why retirement and COVID-19 drove Dennis out of retirement. Dennis defines how he has enjoyed a remarkable life with his growth mindset. He also describes...
Sep 29, 2021
Don't stop him now. Check out our special guest, biohacker, podcast superfan, and avid runner who definitely isn't afraid of a commitment. Ray Berlanga shares with us his unstoppable mindset and journey as he completes his goal to run over 1,000 days in a row.
We also bring in our other superfan, Esther into the...
Sep 22, 2021
The secret to happiness? Hobbies.
In this episode, learn how hobbies are a mental health biohack and how they directly relate to a person's inner happiness.
This podcast has become one of our favorite hobbies. We can't wait for you to listen to this episode!
Sep 15, 2021
Scientists at Duke University recently conducted a study on why walking speed is an incredibly valuable indicator of health.
So much so, they have considered it to be the 6th vital sign among its commonly known neighbors: blood pressure, heart rate, breathing rate, temperature, and pain.
Check out this eye-opening...