On this episode, Alexa and Anna Beth break down the incredible
benefits and science behind nose breathing versus mouth breathing.
Check out this cool episode to learn more about this biohack!
About the Podcast
This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.