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This. Is. Biohacking.


Sep 15, 2021

Scientists at Duke University recently conducted a study on why walking speed is an incredibly valuable indicator of health.

So much so, they have considered it to be the 6th vital sign among its commonly known neighbors: blood pressure, heart rate, breathing rate, temperature, and pain. 

Check out this eye-opening episode and discover the power of walking and its direct impact on lifespan.